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Podcasts / Media
Bobby speaks on coaching, performance, sports tech and mindset. If you're interested in having Bobby as a guest, get in touch.
Running Wrong
Proper running form is something that is highly debated and analyzed. Over the last 50 years, running has gained popularity not only as a...
Strength Training for Punters & Kickers
Where to get started! You’re a kicker looking to elevate your game through weight training. Congratulations! You’ve already separated...
Top Speed Sprinting: The Tide That Lifts All Boats
It seems comical that it’s taken 50 years of strength and conditioning for coaches to realize that you have to run fast if you want to...
Invisible Hurdle Jump
This is a demo video for exercise/strength and conditioning programs available at bobbyomullan.com
Non Counter Movement (NCM) Hurdle Jump
This is a demo video for exercise/strength and conditioning programs available at bobbyomullan.com
Glute Ham Raise
This is a demo video for exercise/strength and conditioning programs available at bobbyomullan.com
Single Leg Forward Hop
This is a demo video for exercise/strength and conditioning programs available at bobbyomullan.com
Fly 10yd + 30yd build up
This is a demo video for exercise/strength and conditioning programs available at bobbyomullan.com
Fly 10yd + 10yd Buildup w/ hands on head
This is a demo video for exercise/strength and conditioning programs available at bobbyomullan.com
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